One of my oldest friends Melissa (we went to kindergarten together!) and her husband E.J. (we met at my 10-year highschool reunion!) are scientists, foodies and writers. They had some interesting things to say about flexitarianism, so I asked them to write a guest post and educate us all. They have Ph.Ds, which means they are way more qualified than I am to be telling you about pretty much anything. Don't forget to check out Melissa's food blog Melissa Eats Broccoli and Squash.
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The next time you want to help the environment, eat a PB & J.
Or eat anything else you like that happens not to contain meat. If you do that just once a week, you’ll be doing wonders for the environment! What’s important here is that you do NOT have to become a vegetarian to have an earth-friendly diet, contrary to some popular beliefs. All you have to do is eat a teeny-tiny bit less meat than you do now.
What you eat matters. We think this is a valuable point to consider, especially if you recycle, bike, follow the “if it’s yellow, let it mellow” rule, or do other earth-friendly things. If you combined all of those little efforts and multiplied them by a thousand, their helpfulness would still pale in comparison to the help you’d be giving the environment by eating just a little less meat. Consider these statistics:
- If every American substituted one meal of chicken per week with a vegetarian alternative, it would be the same as taking a half a million cars off the road.
- If every American had one beef-free meal per week, it would be equivalent to taking over 5 million cars off the road.
- One meat-free day per week is the same as taking 8 million cars off the road.
You get the picture.
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